You: Is GET recommended for CFS/ME?
Answer
## Summary
Graded exercise therapy (GET) is not recommended for Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) due to evidence of harm, particularly the exacerbation of post-exertional malaise (PEM), as highlighted in updated clinical guidelines.
## Detailed Answer
Graded exercise therapy (GET) is not recommended for individuals diagnosed with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). This stance is reflected in updated clinical guidance, including recommendations from NICE, which previously endorsed GET but has since revised its position<sup>[1, 13]</sup>. The primary reason for this change is the recognition that GET can cause significant harm and adverse outcomes by worsening core symptoms, most notably post-exertional malaise (PEM), a defining characteristic of ME/CFS<sup>[11, 18]</sup>. Evidence indicates that trials evaluating GET have exhibited methodological flaws and have not reliably restored patients' ability to work<sup>[7, 13]</sup>. Current management strategies for ME/CFS focus on symptom management, pacing activities to avoid PEM, and providing appropriate support, rather than the principles of GET<sup>[1, 4]</sup>.
## Clinical Pearls
• Recognize post-exertional malaise (PEM) as a critical symptom of ME/CFS that Graded Exercise Therapy (GET) can significantly worsen<sup><sup>[11, 18]</sup></sup>.
• Avoid prescribing GET, which involves structured, incremental increases in physical activity, as it is linked to adverse outcomes and symptom exacerbation in ME/CFS patients<sup><sup>[1, 13, 18]</sup></sup>.
• Focus on patient-centered approaches to activity management and energy pacing to prevent PEM, aligning with updated ME/CFS guidelines that move away from GET principles<sup><sup>[1, 4]</sup></sup>.